A perfectly toned and sexy stomach is something most of today's women truly dream about. There is no short cut to scoring sexy abs, however. Being cautious with what food you take in is a vital step to achieving a shaped up body. If you are on the market for a foolproof method to tight abs, Tracy Anderson Method is definitely a perfect guide for you.
Tracy Anderson is a fitness guru responsible for helping Hollywood's celebrities like Gwyneth Paltrow maintain their physique.
The famed celebrity fitness trainer has developed the Tracy Anderson Method, "an easy-to-follow ab routine that comes down to four key moves", the online entertainment and style site added.
Anderson has recently launched real-time workout video streaming program showing 4 easy workout regimens to score sexy abs within four weeks.
In an interview with the Fashion Spot, Anderson said, "You need strategy behind your workout for it to be effective, and for that you need as much information as possible. It's important to find the right workout program for you."
"If you're looking to become a bodybuilder, my program isn't for you," Anderson added. "If, however, you want to find balance where there is imbalance for an evenly toned body, that's exactly what I've dedicated my nearly two decades of research to."
To achieve the desired result, Anderson suggested a more holistic approach to getting the sexy tummy any woman would want.
"Women tend to want to see results very quickly, so instead of committing to one method, they hop around without any strategy. They also often jump on extreme diets."
Diet will be sustainable only if it is "a real lifestyle change that takes your individual biological blueprint into consideration," as Anderson puts it.