YIBADA

Natural Ways To Relieve Hangovers After A Night Of Non-Stop Alcohol Intake

| Apr 08, 2015 02:53 AM EDT

Gatorade

Hangovers are accompanied by stomachaches, headaches, throbbing head, and vomiting at some point. Cure can be done naturally before one go running for painkillers.

Taking in a spoonful of olive oil mixed with hot water and half lemon will help rid-off the nasty hangover according to author Vicky Vlachonis. Olive oil helps to regulate a compound named oleocanthal which acts as a natural ibuprofen. The water helps to hydrate and lemon is a form of vitamins, according to Yahoo! Health.

Several more quick and natural remedies can be tried like sleeping more. If one has had too much alcohol intake and feels sleepy, it is best to just do it. By the time one wakes up, the worst part of the hangover has passed. Alcohol is being metabolized at the rate of .015 of blood alcohol concentration (BAC), which means those alcohol intakes quickly adds up. Since time can heal and sleeping through the body metabolizes the previous night's happy hour will make one feel better. Take a lot of water after the sleep.

Pain killers are the most famous way and most effective to many when it comes to relieving hangovers. Pain killers and power drink are the most common things to take when hangover hits or just because the body felt lousy, Fitness Magazine reported.

Add electrolytes to the system when hangover is still present. The brain gets normally dehydrated when too much alcohol is taken. Water does help to rehydrate the body but powerade, Gatorade, and other power drinks helps to add electrolytes into the system. The sugar found in the drink will help get carbohydrates for added energy.

Related News

Most Popular

EDITOR'S PICK