Sunday, 22nd, 2024 | 8:00PM Updated

Meditation.
Scientists Discover Benefits of Vacation and Meditation at the Molecular Level

Meditation not only calms the mind but also eases chronic pain, study claims.
Meditation is better and safer way to relieve chronic pain, study says

By focusing on the present moment, mindfulness provides an escape to today’s fast-paced and modern world.
The Art of Mindfulness

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