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In this photo illustration an all English fry up breakfast is eaten
How a full English breakfast can help you lose weight

ByAnne Robles | Jan 25, 2017 10:31 AM EST

Guzzling sodas and other sweetened beverages add to health woes.
Dan Zigmond's Buddha Diet: How intermittent fasting helps people lose weight, remain healthy during holiday season

ByMarcus V. | Dec 29, 2016 08:20 AM EST

Serving breakfast for homeless people in Madrid
Diet 101: Lose weight by heeding these helpful breakfast advice

ByAnne Robles | Dec 23, 2016 11:22 AM EST

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