Sunday, 22nd, 2024 | 10:29PM Updated

 A general view of atmosphere of Move Interactive x CorePower Yoga Class In Hollywood hosted by Julianne Hough and Derek Hough
Here’s how you can boost your health this year

A salad of grapefruit and avocado with pickled ginger and ginger vinaigrette, the second course at Elizabeth's Gone Raw during the weekly five course prix fixe raw dinner on May 20, 2011 in Washington, DC.
Amazing ways to lose weight without diet or exercise

Jake Giacopelli of the Long Island Gulls hockey team sleeps in a bed during a road trip
Effective sleeping solutions to fall asleep faster

Confetti falls as people celebrate New Year's eve in Times Square in New York City just after midnight on January 01, 2017.
Ways to survive the holiday hangover

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Actress Kristen Bell poses on the red carpet at the Geffen Playhouse's Annual Backstage at the Geffen Gala on March 22, 2010 in Los Angeles, California.
Here’s how to nail the no make-up make-up look

Spanish golfer Seve Ballesteros exercising in his gym at home in Pedrena, Spain
Weight loss advice you need to heed this new year

Awoman weighs herself at G W Allan chemists, where the Alli slimming pill is stocked on April 23, 2009 in Edinburgh, Scotland.
Make dieting easier with these 5 easy steps

Michael Khatchadourina, 7, tries to open his piggy bank as he and his sister Krysta, 9, make a donation for victims of Hurricane Katrina at a daylong disaster relief collection event.
4 tips on how to teach kids how to manage money

Visitors pose for a selfie as they view the Cambage Court Christmas Lights in the suburb of Davidson after the residents decorated their home and open the yard to visitors in celebration of Christmas.
9 social media tips for the holidays

Volunteers train during a community camp at the new Mamohato Children's Centre on October 17, 2015 in Maseru, Lesotho.
5 holiday volunteering tips: Help and spread the love

Worshippers and pilgrims gather at the Church of Nativity on December 24, 2015 in Bethlehem, West Bank.
Thousands of Christian pilgrims celebrate Christmas in Bethlehem

Starlings return to their roosts at Shapwick Heath, a wetland reserve, as the sun sets on February 1, 2012 near Glastonbury, England.
Trillions of high-flying insects migrate over England: Study

Serving breakfast for homeless people in Madrid
Diet 101: Lose weight by heeding these helpful breakfast advice

Hams and Sausages at a German meat products stand.
Eating cured meats can worsen asthma symptoms, study suggests

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